Your general dentist likely provides a broad range of preventive and restorative services, including routine cleanings and exams. However, if you have an oral health problem that requires specialized care, your dentist may refer you to a specialist with expertise in a specific field of dentistry.
What can smiles communicate? Plenty. They can express love, kindness and confidence. They can reassure us and bring joy into our lives. Smiles also have the power to tell us about a person’s oral health. Continue reading
From one mother to another, let’s be honest for a minute. When was the last time you made a dental appointment that wasn’t for your kids? You’re bravely fighting picky eater battles, running between school and soccer practice, and saving the day at your 9 to 5.
You likely know that osteoporosis is a condition that makes bones prone to fracture as we age because they lose density and strength. The wrists, hips, and spine are most commonly affected, but it can also cause a weakened jawbone, which can lead to teeth loosening and even falling out. Wearing dentures can also be difficult if the jawbone is too damaged to allow for a good, secure fit.[1]
Travelers need to be organized—especially when it comes to your oral health. So fasten your seatbelts and scan this safety card for your smile: Continue reading
A serious diagnosis. High treatment costs. These are examples of times when you may want a second opinion about your most recent dental visit.
Routine dental care improves both your oral health and your overall health. In fact, dentists can detect signs and symptoms of more than 120 diseases, including cancer, diabetes and kidney disease during a checkup.[1] Keeping regular dental appointments can help your dentist identify these diseases and conditions early.
Approximately 85% of people get their wisdom teeth extracted at some point in their lifetime. In the past decade, the wisdom on wisdom teeth has advanced. Though some things have stayed the same, a lot has changed. Here are a few items you should know:
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The Delta Dental Mobile App has been redesigned allowing you to keep your dental benefit information in one place. Plus, there are some new exciting features too! Here are three reasons you should hit the app store today:
1. Access your ID card on the go.
Being constantly on the go makes it easy to forget your ID card once in a while. Our app lets you access your Delta Dental ID card on your phone. Plus, you can download your ID card so you don’t have to log in every time you open the app.
2. Convince your kids to brush.
Begging kids to brush for the recommended two minutes, twice a day is a chore you shouldn’t have to add to your list. Our toothbrush timer makes brushing interactive by giving kids the ability to watch the time themselves while brushing along to music. Plus, this feature is accessible without logging in to the app.
3. Estimate your care costs.
Budget for an upcoming procedure with our Cost Estimator. You can also use it to help select a new dentist. After you compare treatment costs from a Delta Dental PPO provider versus a provider that hasn’t joined the Delta Dental networks, you’ll see the value in going PPO.
You can download the Delta Dental Mobile App on Google Play or iTunes.
74% of Americans cite Mexican as their favorite cuisine. This Americanized favorite doesn’t have to be so sinful. Many foods that benefit our bodies also benefit our teeth, so healthy eating can help prevent tooth decay and gum disease. Make the most of your favorite Mexican dishes with these get-fit recipes:
• Smile-Friendly Salsa
Surprisingly, salsa is more popular among Americans than ketchup. The flavorful condiment can benefit your teeth…if you make it without enamel-harming acids.
1 large tomato
1/2 green pepper, diced
1/4 small onion, diced
1/4 cup cilantro leaves, diced
1/2 tsp. kosher salt or sea salt
Combine all ingredients in a food processor until slightly chunky.
• Top-It Taco Bar
Say adiós to refried beans. Consider adding veggies for more flavors. The calcium and phosphorus in veggies and lean proteins help keep a healthy mouth.
1 pound boneless, skinless chicken breasts (or lean protein of your choice)
1 packet low-sodium taco seasoning
1/4 cup water
Extra virgin olive oil, for drizzling
1. In a medium size skillet over medium-high heat, drizzle olive oil.
2. Once pan is warm, brown chicken in pan.
3. Add taco seasoning and water. Stir until thickened.
4. Top with Smile-Friendly Salsa (recipe above)
What are you favorite healthy Mexican dishes? Share yours in the comments!