Oral Health, Wellness, and Smiles: Apps for All
Our top 3 apps for oral health and wellness:
- Simply Yoga
This app guides you through timed yoga workouts, giving tips on how to do the various poses. Practicing yoga builds strength and flexibility and is also good for your smile. Yoga can reduce jaw pain by improving posture, stimulating saliva and easing inflammation in your body, including your gums. - Map My Run
Track your runs or walks with this app, and easily find routes that fit your distance desires. Aerobic exercise is great for maintaining healthy blood pressure, refining muscle tone and improving your mood. It also reduces inflammation, important for reducing your risk of gum disease. - Kids’ Dental Health
It’s never too early to instill good oral health habits. Kids’ Dental Health is an app and interactive book where kids learn about the hows and whys behind brushing, flossing, healthy eating and visiting the dentist in an understandable way.
And last but not least, if you like to stay organized and keep track of your benefit information, download the Delta Dental app which includes your up-to-date benefit and claims information, your ID card, and brushing timers for instilling a good oral health routine for little ones!
Related stories
-
It’s the Year You Use Your Benefits Wisely
*Updated January 2022 It’s natural at the start of a new year to set resolutions to change … Read More
-
Bye-Bye Baby Teeth: A Loose Tooth Guide
From first wiggles to gap-toothed giggles, losing teeth is a mouth’s coming-of-age story. Baby teeth falling out … Read More
-
Create Smile-Worthy Memories with Delta Dental of Wisconsin’s Starting Lineup
PLUS: High-Five Milwaukee Bucks Players Basketball season is here, and we want to help you smile on … Read More
Sign Up Now
Most Liked
- 1 Do Expiration Dates on Dental Products Matter? 305 Likes
- 2 Is Activated Charcoal Safe for your Smile? 166 Likes
- 3 Crazy and Cool Fish Teeth Facts 91 Likes
- 4 Delta Dental Protects Your Eyes with DeltaVision® Coverage 71 Likes
- 5 The In-between Tooth: Guide to Bicuspids 53 Likes
- 6 Recipe: Quick Pumpkin Pudding 49 Likes
- 7 Bad Taste After Brushing? Common Explanations 44 Likes
- 8 People with Dental Benefits are Healthier 39 Likes
- 9 Own Your Oral Health: Subscribe now for tips to ensure a bright smile 38 Likes
- 10 Signs of diabetic eye problems 36 Likes