Soda is one of the top sources of “energy” kids ages 2 to 18 years old are consuming. We call the energy gained from soda “empty calories” ...
Posts tagged sugar
Better off Friends: 3 Ways to Break Up with Your Sugar Addiction
No matter how hard we try, we just can’t seem to quit the sweet stuff. In fact, the average American consumes more than 126 grams of sugar per ...