Posts tagged healthy habits

8 Ways to Drink 8 Glasses of Water

Water is essential. It comprises 70% of the Earth’s surface, and without it, we wouldn’t exist. Every system of your body depends on H2O. It ...

Teens and the Advantages of Risk-Taking

If you think your teenager is dramatic, you’re probably right: dramatic brain changes experienced during adolescence may explain increased ...

Top 3 Reasons Your Teeth Love Turkey Day

Family, fellowship, and food are just a few of the reasons why we love Thanksgiving. When the food is flowing at the Turkey Day table, the smiles ...