calcium
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Why Calcium is Essential for Childhood Growth
Your mom gave you a lot of wise advice when you were growing up, but one bit of wisdom holds especially true: Drink your milk!
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Put a Ban on Brittle Bones
You likely know that osteoporosis is a condition that makes bones prone to fracture as we age because they lose density and strength. The wrists, hips, and spine are most commonly affected, but it can … Read More