Because Everyone Deserves a Healthy Smile
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December recipe: Tuscan bean soup
Warm up this winter with this delicious soup recipe. It’s not only satisfying, but it’s also packed full of good-for-your-teeth veggies like carrots, celery, and spinach. Ingredients: 3 tablespoons olive oil 2 medium carrots, thickly … Read More
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Four Ways to Keep Your Mouth Healthy During Cold and Flu Season
If you’re like the average adult, you’ll get two or three colds a year, and they’ll last between seven and 10 days. And when flu season hits, about 8% of people in the U.S. get the flu. It … Read More
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What Causes White Spots on Teeth?
Have you ever looked in the mirror and wondered what the white spots on your teeth are from? You’re not alone. While many people want white teeth, this coloration is different than having “pearly whites.” … Read More
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The Creation of the Modern Toothbrush
Do you know who created the toothbrush, how or when they were invented? Humans have since transitioned to electronic toothbrushes and modern oral health practices, but why? Toothbrush Timeline In 3500 BC, Babylon chewing sticks … Read More
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October Recipe: Chia pudding
Whether you enjoy it as a dessert, snack, or breakfast, this creamy pudding makes a sweet treat without the cavity-causing sugar. The key ingredient – chia seeds – is packed with nutrients, fiber, antioxidants, and … Read More
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3 Reasons Your Mouthwash Burns
We love mouthwashes and rinses that freshen our breath and help maintain good oral health. But when they start to burn, it can be a cause for concern. There are two types of mouthwashes: Cosmetic … Read More
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Your Oral Health Could Be Keeping You Up at Night
Do you snore or grind your teeth while sleeping? Not only does this lead to a poor night’s sleep, but it can also wake you or your partner up night after night. If your snoring … Read More
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Quick Tips for Combating Halloween Treats
Halloween is right around the corner! Avoid the negative effects that Halloween candy can have on your oral health, and remember these quick tips below. Have a Plan for Fighting Cavity-Causing Bacteria It can be … Read More
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Hand, Foot, and Mouth Disease and Oral Health
Hand, foot, and mouth disease is a viral infection that’s contagious and common in young children. In fact, 90% of all individuals diagnosed with hand, foot, and mouth disease are children under the age of … Read More
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Oral Health Risks of Vaping
Vaping is a popular term for smoking an e-cigarette or vaporizing marijuana. According to the CDC, the liquid used in vapes “can contain nicotine, tetrahydrocannabinol (THC) and cannabinoid (CBD) oils, and other substances and additives.” … Read More
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