If you or your loved ones spend time close to a smart device, computer, or even a book, they may be at a higher risk of developing myopia, often ...
Category Vision Benefits
Can exercise protect your vision?
*Updated January 2025 We often associate exercise with benefits like weight management, cardiovascular health, and improved mood. However, did ...
How to protect your eyes this winter
*Updated December 2025 Key takeaways: Ready or not, winter has arrived, bringing harsh weather and chilly temperatures that can take a toll on ...
What causes blurry vision?
If you’ve noticed that your vision isn’t as sharp as it once was, you’re not alone. It’s estimated that one in three people in the United States ...
Do kids need vision insurance?
Parenting is full of decisions. Some are easy while others need more research and time. Deciding whether to add your children to your vision ...
What vision correction option is right for you?
Did you know that 75% of adults in the United States use some form of vision correction? These days, when it comes to fixing your eyesight, there ...
The sun and our vision: Prevent eye damage from the sun
*Updated July 2023 When you step outside or look out a window, you probably aren’t thinking about how the sun is impacting your vision. Even when ...
What to do after an eye injury
When you think about injuries, what comes to mind? Broken bones? Sprained ankles? Maybe a laceration? Most people do not think of the eyes as a ...
The importance of eye protection when playing sports
*Updated September 2023 Athletes know the importance of protecting their bodies when playing sports. Helmets, pads, and mouth guards are just a ...
Optometrist vs. ophthalmologist: What is the difference?
If you are confused about the difference between an optometrist and an ophthalmologist, you’re not alone! Not many people fully understand the ...