Have you ever experienced unexpected twitching in your eye? Eye twitching (eyelid myokymia) is a spasm of the eyelid. Although these spasms ...
Category Vision Benefits
Five ways to improve your eye health
*Updated May 2026 Key takeaways about taking care of your eye health: You rely on your eyes to see and experience the world. If you don’t ...
Eye disease explained: Myopia
If you or your loved ones spend time close to a smart device, computer, or even a book, they may be at a higher risk of developing myopia, often ...
Can exercise protect your vision?
*Updated January 2025 We often associate exercise with benefits like weight management, cardiovascular health, and improved mood. However, did ...
How to protect your eyes this winter
*Updated December 2025 Key takeaways: Ready or not, winter has arrived, bringing harsh weather and chilly temperatures that can take a toll on ...
What causes blurry vision?
If you’ve noticed that your vision isn’t as sharp as it once was, you’re not alone. It’s estimated that one in three people in the United States ...
Do kids need vision insurance?
Parenting is full of decisions. Some are easy while others need more research and time. Deciding whether to add your children to your vision ...
What vision correction option is right for you?
Did you know that 75% of adults in the United States use some form of vision correction? These days, when it comes to fixing your eyesight, there ...
The sun and our vision: Prevent eye damage from the sun
*Updated July 2023 When you step outside or look out a window, you probably aren’t thinking about how the sun is impacting your vision. Even when ...
What to do after an eye injury
When you think about injuries, what comes to mind? Broken bones? Sprained ankles? Maybe a laceration? Most people do not think of the eyes as a ...