The holiday season has arrived, bringing with it an abundance of festive treats and indulgent foods that may not be the best for our bodies—or ...

Halloween is just around the corner, and while you’re busy planning this year’s costume, don’t forget to keep your eye health a top ...

Halloween is a time for spooky costumes, fun with friends, and of course, giving Halloween treats to trick-or-treaters. But with all the sugary ...

A delicious steak can be a highlight of any meal, but traditional steak marinade recipes often contain ingredients that aren’t the best for your ...

Valentine’s Day often sneaks up on you. If you’re not sure what to make for the special occasion, we can help! Check out these recipes for a ...

With jam-packed schedules and a constant to-do list, taking care of your teeth might seem like just one more thing to do. However, improving your ...

*Updated January 2025 Maintaining good dental health starts with the choices you make in your diet. While many foods are celebrated for their ...

If you suffer from bad breath, also called halitosis, you’re not alone. It’s estimated that 50% of people in the United States complain of having ...

Craving a sweet treat without as much guilt this holiday season? Try out these sugar-free sugar cookies! Whether you’re following a sugar-free ...

Summer is the time to get outside, enjoy the sunshine, and explore what your town has to offer. One of the most popular summer activities is ...