During the month of February, Americans see the human heart as the symbol of love. Coincidentally, it also happens to be American Heart Month. According to the American Heart Association, heart disease is the leading cause of death in the U.S. for both men and women.

With statistics like that, we should all look for ways to reduce the chances of developing the disease. Taking care of our mouth is a great place to start.

How are heart disease and the mouth connected?
Gum disease, which is a bacterial infection, roughly doubles the risk that a person will develop heart disease. Bacteria in the mouth can migrate into the blood stream and form small blood clots that can contribute to the clogging of arteries. Inflammation from gum disease can also lead to the buildup of fatty deposits inside the heart arteries.

The connection can also go the opposite direction with heart disease treatment contributing to gum disease. Certain drugs can cause dry mouth, increased plaque, or enlarged gum tissue. These conditions can lead to gum infections, which makes heart disease and gum disease a two-way street.

Regular brushing and flossing help keep your gums healthy and can help decrease your risk for heart disease. You should also visit your dentist regularly for exams and cleanings. Only dental professionals can remove the tartar and plaque that builds up on your teeth.

Don’t want heart disease to hold you back during your golden years? Then don’t wait to see your dentist! This Valentine’s Day, add a dental appointment to your to-do list. It may not be a dozen roses or a box of candy, but preventing heart disease and staying healthy for years to come is the best present you can give your special Valentine.