Search result for phrase recipe
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How to make a tooth-friendly Valentine’s Day dinner
Valentine’s Day often sneaks up on you. If you’re not sure what to make for the special occasion, we can help! Check out these recipes for a delicious and tooth-friendly Valentine’s Day dinner. Tooth-friendly Valentine’s … Read More
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Tooth-friendly treats: Sugar-free sugar cookies
Craving a sweet treat without as much guilt this holiday season? Try out these sugar-free sugar cookies! Whether you’re following a sugar-free diet or simply looking for a healthier alternative to the traditional treat, these … Read More
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Tooth-Friendly Treats: Sugar-Free Lemonade Recipe
With spring already here and summer approaching, nothing sounds better than a nice, refreshing glass of lemonade! With the average glass coming in at a whopping 67g of sugar, we wanted to help you by … Read More
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Tooth-Friendly Treats: Oatmeal Cookie Recipe
Whether it’s National Oatmeal Cookie Day or just a regular day of the week, who doesn’t love oatmeal cookies? To celebrate our love for the delicious treat, we’re sharing a tooth-friendly oatmeal cookie recipe featuring … Read More
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Tooth-Friendly Endurance Training Recovery Snack for Athletes
Whether you’re an amateur athlete, a weekend warrior, or a competing endurance athlete, it’s likely you eat and drink sugar and carbohydrates before, during, and/or after exercise. You probably consume quite a bit to stay … Read More
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Sugar-Free Summer Drinks
Summertime means we’re reaching for something cold and refreshing more often to keep us hydrated. Sometimes, that means grabbing a sports drink, soda or juice loaded with sugar—but it doesn’t have to. Sipping sugary drinks … Read More
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Beat the Thanksgiving Guilt – Healthier Thanksgiving Side Options
Thanksgiving dinner—the one time each year we justify eating until our pants can’t button. Unfortunately, we aren’t filling up on an abundance of fruits and vegetables. Instead, the Thanksgiving dinner table is usually full of … Read More
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December recipe: Tuscan bean soup
Warm up this winter with this delicious soup recipe. It’s not only satisfying, but it’s also packed full of good-for-your-teeth veggies like carrots, celery, and spinach. Ingredients: 3 tablespoons olive oil 2 medium carrots, thickly … Read More
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October Recipe: Chia pudding
Whether you enjoy it as a dessert, snack, or breakfast, this creamy pudding makes a sweet treat without the cavity-causing sugar. The key ingredient – chia seeds – is packed with nutrients, fiber, antioxidants, and … Read More
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Healthy Snack Swaps for July 4th – and All Summer Long
When the 4th of July rolls around each summer, BBQ ingredients and red, white, and blue desserts can start to pop up all around us. At the grocery store, at work, and especially during summer … Read More